Welcome to TrackYourStrength!

TrackYourStrength helps you track your workouts and analyze stats about those workouts.


  • Text-based workout input for quick keyboard navigation
  • Percent-based templates based on Training Maxes
  • Log supersets, giant sets, or individual activities
  • Copy previous workouts and update with current details
  • Optional workout notes and bodyweight entry


  • Review your previous workouts
  • See estimated 1-rep maxes for all lifts
  • Quick view of lift maxes across various time frames
  • Look up your rep maxes for any rep count
  • Analyze which set is your best set of each day


Track your workouts for free to build up a lifting history, then subscribe to the Premium plan to analyze your data.


$0 / mo

  • Track workouts
  • Log bodyweight
  • View history
  • Get Estimated 1RMs
Sign up for free!


$9 / mo

  • Get per-lift rep maxes
  • Analysis over selectable time ranges
  • Best lift by weight, reps, or E1RM
  • ...plus all free features!
Upgrade To Premium!